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Community Conversations: How Am I Supposed to Do All This and Care for Myself?

Healthy Start, Inc. Community Education Calendar

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Community Conversations: How Am I Supposed to Do All This and Care for Myself?

November 16 @ 12:00 pm - 1:30 pm EST

Join us as we continue the discussion from our town hall, Postpartum Depression in African American women!  We continue the discussion on mental health for black mamas with the third of our community conversations, ‘How Am I Supposed to Do All This and Care for Myself?  Practicing Radical Self-Preservation.”

Participate in a supportive facilitated discussion led by Liana Maneese, Counseling Intern at Forward Wellness.  Learn more about Liana here.

Click here to RSVP!

Details

Date:
November 16
Time:
12:00 pm - 1:30 pm

Attend 2 or more classes, and you’ll be entered into a drawing to win a gift basket!

You can now register for all of our Community Education classes online! Visit our Facebook page @HealthyStartPGH or go to www.healthystartpittsburgh.eventbrite.com. To register by phone, contact our main office at (412) 247-4009.

  • Crafts | Let’s Get Creative! Learn creative ways to make various projects, while freeing your mind and exploring your creative side!
  • Thinking Out of Your Box: Help Me! | Learn how to take on “hard times” and locate resources in or surrounding your community.
  • Budgeting & Couponing | Learn to manage what you have and maximize opportunities to save.
  • Smoking Cessation | This class will discuss the health risks of smoking and direct you to resources to help you quit.
  • Infant Massage | This class will teach ways to promote nurturing and communication with your child through massage. Parents and caregivers are welcome.
  • Relationship 101 | Learn how to identify healthy vs unhealthy relationships and how to effectively communicate.
  • Breastfeeding 101 | This class will teach you the basics of breastfeeding and go over its benefits and some expectations.